The presence of vitamin C in the body is essential for the proper functioning of the immune system, helping us to remain more resistant to infections.
What Are the Benefits of Vitamin C?
- mint antioxidant, protects against harmful free radicals*
- it can keep your vessels healthy
- bone and cartilage can remain stronger
- can contribute to healthy teeth and gums
- keeps the skin supple
- can enhance the absorption of iron from the gut
- speed up metabolism
- can lower blood cholesterol levels
- can contribute to the proper functioning of the nervous system
- can reduce the feeling of fatigue
* Free radicals are formed when oxygen is absorbed. They are aggressive molecules that are involved in the development of many diseases, such as tumours.
When should you take vitamin C?
Since it dissolves in water, the body cannot store it. Therefore, its daily intake with meals is very important. In cases of bad habits, a lot of stress, physical labour, or illness, the body's vitamin requirements increase, so in these situations, it is advisable to take it several times a day.
Albert Szent-Györgyi, the discoverer of vitamin C, consumed 1000 mg a day. When he was older and sicker, he took 8-10 times that amount. This 1000 mg is the amount our body needs to function efficiently.
What Are the Effects of Vitamin C Deficiency?
Failure to pay attention to the correct vitamin intake can have serious consequences.
A complete lack of Vitamin C causes scurvy. In the case of an inadequate diet and vitamin C intake, general weakness and loss of appetite primarily occur, and our resistance is also weakened. Later Gum bleeding can develop, and our noses can start bleeding unexpectedly., and open wounds or bone fractures will also heal more slowly.
What makes Dr. Chen's Vitamin C tablets special?
Thanks to its high active ingredient content of 1000 mg per tablet, it effectively helps ward off illnesses.
Alongside the active ingredient content, the other key fact is that the absorption of these tablets is prolonged and even, thus ensuring adequate vitamin C intake throughout the day, meaning it is not immediately excreted from the body.
Thanks to the double metallised protective film, it ensures the stability of the active ingredients for a long time.
How can I get it?
Look for the product in your Naturadent dental practice.
